Medically supervised weight loss is one of the best ways to achieve your weight loss goals and improve your health at the same time. With fad diets and other popular weight loss programs continually flooding the market, it can be difficult to determine which ones are safe and which ones put undue stress or strain on the body. At the Denver Weight Loss Clinic, our medical staff team can assist you in reaching your health and fitness goals using a controlled weight loss meal program.
A Sustainable Controlled Weight Loss Meal Program
Many fad diets claim that you can lose 15 pounds or more in a week. The problem with this type of binge dieting is that it doesn’t allow you to build or sustain healthy habits. The weight is sometimes flushed away, but you are left with the same poor habits that brought on the weight gain in the first place. It won’t be long before the weight returns, and you are right back where you started, often less healthy and more frustrated. With a controlled weight loss program, the pounds fall away gradually while you lay the foundation for a healthier lifestyle.
Gradually changing your eating habits and including more activity in your day to day routine allows your body to adapt to the new changes and accept them more readily. There are fewer aches and pains and you are more likely to sustain healthier habits if you begin to include them gradually. While some changes may occur faster than others, your body’s overall ability to adapt to the new lifestyle changes will improve as time passes. New habits will eventually become second nature and your old habits will become a thing of the past.
Adjusting Your Program
With medical weight reduction programs, your physical health is taken into consideration. Any existing health conditions are closely looked at so that a program can be developed that will allow you to improve your health without causing further health issues. As your body becomes stronger and the extra pounds start to fall away, the medical staff at Denver Weight Loss Clinic can re-evaluate your controlled weight loss program and make the appropriate adjustments.
Adjusting your program may mean adding more exercise time and changing your diet and nutritional intake to meet your body’s increased needs. As your overall health improves, certain medications you take on a regular basis may also need to be adjusted. The more you improve, the more adjustments that may need to be made. The ultimate goal with controlled medical weight reduction isn’t so much to take the weight off but to take the weight off and to establish lifestyle habits that allow you to keep it off permanently.
Increase Your Level of Activity
With medical weight reduction, you are also able to increase your level of activity. This can be a huge issue for individuals who have not been active for a long period of time. As you begin to increase your level of physical activity and the weight starts to come off, it can be easy to get ahead of yourself. Doing too much too fast can lead to injuries. Working with Med Fit’s team and staff of certified personal trainers will allow you to keep moving forward without putting undue stress and strain on your body. The more you move, the stronger you should become. You will continue to build your strength and lay your foundation for better health with every step you take.
Maximize Your Nutrition
Another benefit of controlled medical weight reduction is that you will receive a nutritional plan designed for your individual health needs. This diet program will take into account any medical considerations you may have such as diabetes, heart disease, etc., and will maximize your nutritional program so that you get all of the nutrients you need to maintain and support your new, healthier lifestyle. As your body begins to function more efficiently without having to support all of those unwanted pounds, your diet can be properly adjusted so that you consume fewer calories while at the same time making sure your body gets all of the nutrients it needs to stay as healthy and active as possible.
Improve Mental Clarity and Focus
Your body’s ability to better utilize the nutrients it brings in will create positive changes throughout your body. It will also improve how your brain functions as well, improving mental clarity and allowing you to better focus on tasks you’re working on. When the body carries too many excess pounds, blood flow to the body is inhibited. This means less oxygen is available in the blood as it travels through the body. As you start to lose weight, more oxygen is allowed to travel through the body. The more your circulation improves, the clearer your mind will become.
Achieve Your Health and Fitness Goals
Achieving your health and fitness goals through the use of a controlled weight loss program will help you gain advantages you have never experienced before. Working with a team of medical professionals will help you achieve those goals through consistent effort and hard work. Each member of the team will do their part to guide you through your health and fitness journey. From re-learning how to eat a healthy and nutritiously sound diet to understanding the mechanics of regular exercise and how it strengthens the body, you will have a team of medical professionals to walk with you through your health and fitness journey. Consistency is key.
Even if you have to travel for work, you will never miss an appointment. The team offers a virtual portal where you can check-in and talk to your support system whenever or wherever you are. Your controlled weight loss program will travel with you and can be adapted to fit into your travel schedule.
At Denver Weight Loss Clinic, you won’t ever have to go it alone. Their controlled, medical weight reduction programs are designed to allow you to achieve your goals on your time and maintain them as well. Using a controlled weight loss meal program is the best way to establish healthier eating habits and build your strength at the same time. Call us at 303-321-0023 and schedule your consultation today!